Navigating life and adulthood as someone who experienced trauma as a child, will have some unique and painful challenges. The goal is to learn how to best take care of yourself & your mental health within a space of healing & compassion for every version of yourself. You deserve peace and tenderness and love.
The objective for Peace After Trauma : coping with narcissistic parental abuse, is to spread awareness, to encourage education, to validate experiences and to ultimately give practical resources that can be used by survivors to support their healing and improve their overall mental health.
It's about creating a community of people who can relate with one another and thus can better help one another.